Women's health physiotherapy · Formby

Specialist physiotherapy care for women through every stage of life

From pregnancy to postnatal, through menopause, pelvic pain and sexual dysfunction.

Rhian Penford, smiling

Who is this for?

Pelvic health is part of your overall wellbeing, yet it's so often left out of the conversation. Whether you're navigating pregnancy or the postnatal months, managing bladder or bowel changes, or dealing with pelvic pain, you don't have to live with it.

Unsure how, when or which exercises to do postnatally?

Run, lift and exercise with confidence.

Find out more
2%of mums do their pelvic floor exercises as often as recommended.Continence Foundation of Australia survey
2xLeaking after birth almost doubles the risk of postnatal depression.McMaster University, BJOG 2011
8xmore likely to be cured with supervised pelvic floor training, for stress incontinence.Cochrane review

What women say

"Placeholder quote. A short, honest line from a client about how she felt after her first appointment."
Sarah, Formby · Postnatal
"Placeholder quote. A short line about feeling listened to and finally understanding what was going on."
Claire, Southport · Bladder and bowel
"Placeholder quote. A short line about getting back to running, lifting or simply feeling like herself."
Emma, Crosby · Return to exercise
Rhian Penford relaxing on the sofa with a Super Mum mug

Meet Rhian

London's specialist care, now in Formby.

Former Clinical Lead Pelvic Health Physiotherapist at King's College Hospital London, with specialist experience at St Mark's Hospital, Harley Street and Liverpool Women's Hospital. Now seeing women privately in Formby and by telehealth across the UK.

Registered and trained with
HCPC
CSP
POGP
Mummy MOT
Menopause Movement

Same price for every woman, whatever brings you in.

See pricing